Trailer

YogaWorks for Everybody: Fit Abs

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.),you move continuously.

Release: Dec 01, 2009

Duration: 52m

Genres: Documentary

Country: United States of America

Quality: HD

Actors:

Director: Andrea Ambandos

IMDb: 0/10